This accessible guide profiles the most effective herbs for addressing common stress symptoms, from panic attacks and depression to migraines and insomnia, and includes simple techniques for making herbal remedies to soothe nervous system issues. 

Herbs for Stress & Anxiety - By Rosemary Gladstar

SKU: 781612124292
$8.99Price
  • Paper; 128 pages; 5 x 7 Illustrations throughout